Full Spectrum Living
Full Spectrum Living
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Natural compassionate support for real life.

Natural compassionate support for real life. Natural compassionate support for real life. Natural compassionate support for real life.

I’m here to help you feel more balanced, gain control, 

and feel like yourself again.

Book Your Session Now

What You Can Expect

When you work with me, you can expect a personalized, whole-body approach to wellness—one that honors your nervous system, emotional history, biochemistry, and lived experience.

Each session is guided by applied kinesiology (muscle testing) to identify where stress, imbalance, or energetic disruption is being held in the body. This allows us to move beyond guesswork and tune into what your body is asking for—physically, emotionally, and energetically.


We may incorporate tools such as:

Emotion Code® & energy balancing to identify and gently release stored emotional stress

Nervous-system regulation techniques to help your body shift out of survival mode

Somatic and stress-reducing practices that improve emotional resilience and clarity

Lifestyle and mindset support to help create sustainable, real-life change


Based on what your body communicates through muscle testing, I may also provide natural supplementation and wellness recommendations—including herbs, minerals, adaptogens, or plant-based supports—to help restore balance and support healing pathways. These suggestions are always individualized, intentional, and aligned with your unique needs.


This work is not about fixing you—because you are not broken.

It’s about helping your body remember how to regulate, release, and rebalance so you can feel calmer, clearer, and more connected in your daily life.



This is more than coaching. This is transformation.

1:1 Wellness Coaching Sessions


Personalized coaching focused on glucose regulation, nutritional support, and mental and emotional balance. Learn how to interpret your patterns and respond with clarity.


Learn More



What Makes This Different

At The Full Spectrum Living, I don’t treat symptoms in isolation; it's about you as a whole person. That includes your physical body, emotional patterns, energetic blocks, and unique life story. I blend modern wellness strategies with ancient healing tools — and you’re an active part of the process.

Book an Appointment

Full Spectrum Living- Holistic Tools

Support your body's natural balance and return to homeostasis with USDA Certified Organic Hemp and Functional Mushroom products that I use and trust!

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Who I Help





You feel overwhelmed, defeated, 

or burnt out, and you're tired of managing everything 

alone.









You have Type 1 or Type 2 Diabetes 

and feel like you're doing 

everything right, but your numbers 

are unpredictable and don't make sense.







You’re open to energetic 

healing, emotional awareness, 

and letting go what weighs you down.





Your animal friend that has been a bit off or has some unwanted behaviors.

Book a free 20 -minute Discovery Call that fits your schedule!

Email Now

Contact

Are you near Warner, New Hampshire?

Let's meet in person!

Come Here To Thrive!

(802) 332-6466 FSThriving@gmail.com

Hours

Open today

08:00 am – 03:00 pm

Drop us a line!

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