Natural compassionate support for real life.
I’m here to help you feel more balanced, gain control,
and feel like yourself again.
What You Can Expect
Managing diabetes isn't just about insulin and numbers. It's about navigating the emotional overwhelm, the unpredictable highs and lows, and the constant second-guessing and frustration of our choices. When stress spikes your glucose, sleep habits affect insulin resistance, and your nervous system is stuck in fight-or-flight, life with diabetes is more than a medical condition, it's a full-body experience of having a full-time job in the background of life. And you aren't meant to do it alone.
My holistic coaching program is here to help you reconnect with your body, reduce burnout, and regulate blood sugar naturally. With personalized tools, a whole-body approach, and recognizing the mind-body connection, you will wave goodbye to survival mode and unexplainable numbers and find a manageable rhythm that works for you.
This is more than coaching. This is transformation.
1:1 Wellness Coaching Sessions
Personalized coaching focused on glucose regulation, hormone support, and emotional balance. Learn how to interpret your body’s messages and respond with clarity.
What Makes This Different
At The Full Spectrum Living, I don’t treat symptoms in isolation. We treat the whole person. That includes your physical body, emotional patterns, energetic blocks, and unique life story. We blend modern wellness strategies with ancient healing tools — and you’re an active part of the process.
Full Spectrum Living- Holistic Tools
Support your body's natural balance and return to homeostasis with USDA Certified Organic Hemp and Functional Mushroom products that I use and trust!
Who I Help
You have Type 1 or Type 2 Diabetes
and feel like you're doing
everything right, but your numbers
are unpredictable and don't make sense.
You feel overwhelmed, defeated,
or burnt out, and you're tired of managing everything
alone.
You’re open to energetic
healing, emotional awareness,
and practical, personalized wellness coaching
Get your FREE 14-Day Mindfulness Diabetes Journal
Contact
Are you in New Hampshire?
Let's meet in person!
Come here to thrive
Hours
Open today | 04:00 pm – 08:00 pm |
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